- Participate in 4 e-talks with wellbeing & leadership experts, each designed to stretch your mind, warm your heart, and ignite new possibilities for amplifying thriving beyond your organization.
- Participate in the Executive Lifestyle Analysis as you did in Cycle 1. This 1:1 conversation with a Be Well Lead Well® Executive Coach will uncover new ways you are using health and wellbeing as a resource for leading effectively, managing your energy and stress, and living fully because of the time, energy, and commitment you put into the program.
- Do a physiologic test for key health and stress metrics (cortisol, TSH, lipids, A1C, and blood glucose), as done in Cycle 1, from the privacy of your own home through easy-to-use test kit sent to you. You’ll get your test results at the upcoming retreat (see Cycle 1 ENGAGE), along with training from our Integrative Health Advisor about stress, exercise and diet.