If you have read any part of this series, you have seen how important it is to lead your families, workplaces, and communities in wellness. As important it is to do that, you have to remember to stop and take care of your own wellness as well!
In the February Wellness Moonshot™, curated and developed by Renee Moorefield for the Global Wellness Institute, the topic is “Include.” It is important for us to remember to take care of ourselves and our own wellness. Remember to make the wellness moonshot your goal! Make it unique to you! Starting February, make an effort to better INCLUDE yourself!
Read it here: February Wellness Moonshot :: Include
Renee Moorefield is the founder and CEO of Wisdom Works. She is on the board of the Global Wellness Institute, chairs the Wellness at Work Initiative, and helps guide the Wellness Moonshot™, a global call to action to create a world free of preventable disease. Her monthly columns can be read here.